Yoga: Imbolc Yoga Day North Somerset – a mini retreat at the Village Hall in Barrow Gurney

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Welcome Spring with a day of Yoga, Meditation, Relaxation and Chanting.

£32 per person

Imbolc falls on the 1st February this year providing the perfect opportunity to reinforce those new year resolutions with the powerful return of the sun.

We will be honouring the pagan festival with a candle lighting ceremony to nurture the energy of the Goddess Brigid, symbolising the return of the sun. This is a perfect time to share food and support each other in making positive resolutions for the year ahead.

Each person will be asked to contribute one dish, ideally vegan, at least vegetarian, wheat free to a potluck shared lunch. This will be organised closer to the time.

Please also bring a candle, blankets and/or shawls and meditation cushions if you have them. Ordinary cushions will usually suffice though you will probably need a few to be comfortable. A pen and paper would also be helpful for your resolutions/intentions.

The day will run from 10am to 3.00pm with the following schedule:

10.00am to 11.00am Freestyle Vinyasa Yoga
11.00am to 11.45am Meditation
11.45am to 12.00pm Tea Break and Candle Lighting Ceremony
12.00pm to 1.00pm Mindfulness Yoga
1.00pm to 2.00pm Lunch – Shared Potluck
2.00pm to 3.00pm – Yoga Nidra and Chanting (Relaxation)

You can book by either bringing me cash to one of my classes or my house or sending a minimum 50% deposit to my paypal nicsleepy@yahoo.co.uk. Click here to go to paypal www.paypal.com

YOGA NORTH SOMERSET : YOGA WINSCOMBE : YOGA WRINGTON

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