Yoga: Freestyle Vinyasa Yoga Classes in Weston-Super-Mare beginning with a workshop
I recently met with Ed who runs Titan Training from a beautiful little studio in West Wick, just outside Weston Super Mare. We agreed to trial run a course of freestyle vinyasa yoga beginning with an introductory workshop to help people get a feel for the style and go over some old ground – the foundations of yoga etc. The intro workshop will be £13 and classes following that will be £8 for one hour and a half sessions and will run Tuesdays from 7pm.
If you’re already working out, one of the best ways to stay injury free is to practice yoga and that’s without the other benefits it brings to your emotional wellbeing. Why not try it out and see? To book, please message me on email@example.com
I look forward to seeing you there, with love and light, Nicola